If my wrists hurt after doing bicep curls, does that mean that I'm using too heavy of weights? Or may it be from doing the exercise in bad form? - Quora
If my wrists hurt after doing bicep curls, does that mean that I'm using too heavy of weights? Or may it be from doing the exercise in bad form? - Quora
![EXPERIENCING WRIST PAIN WHILE PERFORMING HAMMER CURLS - International Fitness Professionals Association EXPERIENCING WRIST PAIN WHILE PERFORMING HAMMER CURLS - International Fitness Professionals Association](https://www.ifpa-fitness.com/wp-content/uploads/2020/08/Depositphotos_54888389_m-2015.jpg)