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Menstrual Cups: How To Use Them, Pros & Cons – Cleveland Clinic
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![How to swim on your period without a tampon [PERIOD UNDERWEAR Ep 3] - YouTube](https://i.ytimg.com/vi/iOdUPrN5iTc/maxresdefault.jpg "How to swim on your period without a tampon [PERIOD UNDERWEAR Ep 3] - YouTube")