![Diet Review: Ketogenic Diet for Weight Loss | The Nutrition Source | Harvard T.H. Chan School of Public Health Diet Review: Ketogenic Diet for Weight Loss | The Nutrition Source | Harvard T.H. Chan School of Public Health](https://cdn1.sph.harvard.edu/wp-content/uploads/sites/30/2018/04/Ketogenic-Diet_725641921.jpg)
Diet Review: Ketogenic Diet for Weight Loss | The Nutrition Source | Harvard T.H. Chan School of Public Health
Do I need to consume more carbs than fat if I want to maintain muscle? I want to eat omega 3 and monounsaturated rich foods like fatty fish, avocado, nuts, etc., but
![28-Day Keto Diet Plan Challenge For Beginners: Below 20g Total Net Carbs Per Day.: Mahathy, Dr: 9798638854898: Amazon.com: Books 28-Day Keto Diet Plan Challenge For Beginners: Below 20g Total Net Carbs Per Day.: Mahathy, Dr: 9798638854898: Amazon.com: Books](https://m.media-amazon.com/images/I/61qt4wNgO1L._AC_SY780_.jpg)