![Because eating 2000 calories a day wouldn't make a whole lot of people gain weight, right? : r/fatlogic Because eating 2000 calories a day wouldn't make a whole lot of people gain weight, right? : r/fatlogic](https://preview.redd.it/g6avyo6xgbl41.jpg?auto=webp&s=4543437b7dc1f3bdf0e85d92443c58e4d88be694)
Because eating 2000 calories a day wouldn't make a whole lot of people gain weight, right? : r/fatlogic
![4 servings of Cheerios (with 1.5 cups of milk)= 680 kcal, maybe a third of your tdee and around 40 g of sugar, 160% of an adult recommended intake in one sit. 4 servings of Cheerios (with 1.5 cups of milk)= 680 kcal, maybe a third of your tdee and around 40 g of sugar, 160% of an adult recommended intake in one sit.](https://preview.redd.it/o36cgo6sks661.jpg?auto=webp&s=966d67c1d6be2f6fe5c41744a336402c78f082e5)
4 servings of Cheerios (with 1.5 cups of milk)= 680 kcal, maybe a third of your tdee and around 40 g of sugar, 160% of an adult recommended intake in one sit.
![Women who maintain on 2000+ calories per day, what does your typical day look like in terms of activity? : r/xxfitness Women who maintain on 2000+ calories per day, what does your typical day look like in terms of activity? : r/xxfitness](https://preview.redd.it/32txvufp1kd41.jpg?auto=webp&s=84a7bd0c872e4336e5d17c8460c205c448cd9f73)
Women who maintain on 2000+ calories per day, what does your typical day look like in terms of activity? : r/xxfitness
![How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/gainit How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/gainit](https://external-preview.redd.it/h3gx2odQkCqFH52EDH3Hw9c5EaPGD2fU4d1QequdWqE.jpg?auto=webp&s=856abc3ceae7ba3c1bc0b6a10664a155c7443a3f)
How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/gainit
![How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness](https://external-preview.redd.it/6DY8Kd0lRyU2gddbbcHhX63yHDZeXk7mCzfwuWphtn0.png?auto=webp&s=9beb03ce94e09d5f69e30fcf67caf57dea0593ed)
How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness
![After that study was posted here about cutting at 40% below TDEE I decided to give it a try. 4 weeks later here are my results. : r/Fitness After that study was posted here about cutting at 40% below TDEE I decided to give it a try. 4 weeks later here are my results. : r/Fitness](http://i.imgur.com/Bxa192u.jpg)
After that study was posted here about cutting at 40% below TDEE I decided to give it a try. 4 weeks later here are my results. : r/Fitness
![Left is after birth control made me gain weight fast, lots of health issues, my clothes no longer fit. Suddenly at my highest weight within 4 months. W/ heart issues, I haven't Left is after birth control made me gain weight fast, lots of health issues, my clothes no longer fit. Suddenly at my highest weight within 4 months. W/ heart issues, I haven't](https://preview.redd.it/68fn5ddblxg41.jpg?auto=webp&s=0562a90397eda93f1be5b5407d86402d91e810b7)
Left is after birth control made me gain weight fast, lots of health issues, my clothes no longer fit. Suddenly at my highest weight within 4 months. W/ heart issues, I haven't
![Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness](https://external-preview.redd.it/wTEo7EwMwbNeRpy68hpMhhJiEE6c_cMSbk_XSznpc80.jpg?auto=webp&s=77d16cfed2ea5ba0124461f31b376e1d6f545b03)
Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness
![21 day IF results. 1200-1400 calories per day. Lots of water. HIIT. 5'2” 23F / SW: 200 CW:193 GW: 130 / I FEEL GREAT!!! Can't wait to keep going. : r/intermittentfasting 21 day IF results. 1200-1400 calories per day. Lots of water. HIIT. 5'2” 23F / SW: 200 CW:193 GW: 130 / I FEEL GREAT!!! Can't wait to keep going. : r/intermittentfasting](https://preview.redd.it/4napx3gh8v751.jpg?auto=webp&s=a984a96fa0edfc0740ce18873fc5245d28462d3b)
21 day IF results. 1200-1400 calories per day. Lots of water. HIIT. 5'2” 23F / SW: 200 CW:193 GW: 130 / I FEEL GREAT!!! Can't wait to keep going. : r/intermittentfasting
![One month bulk progress at 3500 calories a day, should I increase my calories? I've gained around 6-7 lbs both fat and muscle : r/GYM One month bulk progress at 3500 calories a day, should I increase my calories? I've gained around 6-7 lbs both fat and muscle : r/GYM](https://external-preview.redd.it/RHkXNq7xsX-5Q2jtE9g5aEDJtVfYiethqs8kDZNYcqg.jpg?auto=webp&s=41d0032c06957bdd61464747fa06579b9c0f8ce6)
One month bulk progress at 3500 calories a day, should I increase my calories? I've gained around 6-7 lbs both fat and muscle : r/GYM
![Got shredded, 220 (35) to 167 (36) over a bit less than 2 years, 6'1". Mostly very low calorie diet in the 1000-1500 calorie range with some mini-bulk/cuts mixed in. Training was Got shredded, 220 (35) to 167 (36) over a bit less than 2 years, 6'1". Mostly very low calorie diet in the 1000-1500 calorie range with some mini-bulk/cuts mixed in. Training was](https://preview.redd.it/vmbgwi4kc8741.png?width=640&crop=smart&auto=webp&s=9474439c3a4f9ffe2dc3f990a676dcc1258c235f)