Category Archives: Uncategorized

Active mindfulness using the predictive mind

ACTIVE MINDFULNESS –USING THE PREDICTIVE MIND We can consciously choose which mind to use when we are facing a problem. The two minds are the predictive mind or the comparative mind. The two main factors that involve decision making, is firstly, your identity and secondly, the degree of control you have over the outcome. 1.…
Read more

How to overcome emotional fear

HOW TO OVERCOME EMOTIONAL FEAR The Cognitive Principle Matrix works on the predictive brain, rather than the comparative brain to control fear. When faced with a threat the predictive brain will assume the threat will be physical, even if it starts as an emotional threat. For example, if you make a mistake at work and…
Read more

Happiness and money are growing apart.

Happiness & the Flow of Money According to Cognitive Principle Matrix money must keep flowing and if it flows correctly then there is enough for everyone. The underlying principles are: 1. Everyone deserves to have their level 1 & 2 needs met as this reduces their fear of not having sufficient to live on. (i)…
Read more

Positive psychology using the predictive mind.

Using the brain's predictive mind The top down approach. In recent years scientists have discovered that our human brain has a predictive system and a comparative system, with the predictive system being triggered first. Professor Lisa Feldman Barrett at Northern University whose views were stated in June, 2015 that the predictive brain works hierarchically, with…
Read more