Category Archives: Neuropsychology

Neuropsychology-Why a mid-life crisis is confusing

Two separate systems are working within you. According to Cognitive Principle Therapy there are two separate systems operating within you, but are working towards one goal. The two systems are: System 1- Driven by the nervous system, whose purpose is for safety, using the three defense systems, namely: Sympathetic-Fight or flight Parasympathetic-Dorsal vagus nerve-Freeze or…
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The Mind creates Emotions

Emotions are formed in consciousness, not in the body Cognitive Principle Therapy states that emotions can be created directly by the conscious mind [System 2] or can generated by senses and feelings in the nervous system [System 1], relayed into the limbic system, then into the conscious mind, where they are converted to emotions. The…
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Your subconscious mind creates its’ own thoughts

Neuroscience confirms that your subconscious mind can control your behaviour Cognitive Principle Therapy states that there are two separate systems operating within in you. System 1, the dominant system which has one primary goal, which is to keep you safe. It uses the nervous system of fight, flight, freeze and engagement [safety in numbers] to…
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TIME & PERCEPTION OF TIME

TIME & PERCEPTION OF TIME The following article by Jari Roomer is a very good summary of Flow. Below that article I look at flow as a measure of time. --------------------------------------------------------------------------------------------------------- How To Reach Flow State (Using 10 Flow State ‘Triggers’)Jari Roomer Feb 12, 2019 · Think about the last time where you were engaged in…
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