Category Archives: Anxiety

FREE COUNSELLING

FREE COUNSELLING We are offering a free counselling  service for 16-24 year-olds living in Melbourne. Email your interest NOW:  robertbmcinnes@gmail.com   During Covid19 we are offering four free counselling sessions of one hour each to 16-24 year old’s living in Melbourne, particularly those struggling with their VCE year or 1st year at University. The free…
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ANXIETY & DEPRESSION DUE TO CLINICAL PERFECTIONISM

CLINICAL PERFECTIONISM: Perfectionism says: “I must achieve the highest standards in all that I do.” Clinical Perfectionism says: “I must achieve the highest standards in all that I do and if I don’t, then I am not good enough.” Clinical perfectionists lose confidence in their ability to deliver worthwhile outcomes, whether in work, social situations,…
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TEENAGE SELF-HARM

Melbourne "The Age" 7th April, 2019 -TEENAGE SELF-HARM "There is a contagion effect going on", said Professor Marilyn Campbell, Spokeswoman for Australian Psychologists and Counsellors in Schools. "It has been normalised...they seeing a whole lot of self-harm depicted on social media or TV and they think "maybe that will work for me." According to Cognitive…
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Think Beyond Today’s Boundaries

This is the challenge Singularity University has asked us to do, so as to solve a problem by a factor of 10. The problem I choose to solve is to reduce global non-serious mental illness [80% of global mental illness] by 90% using Cognitive Principle Therapy. This project may take a generation, covering 20 or…
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