Category Archives: All

Why Jungs’ “The Shadow” is for the 2021.

  The Shadow-Jung, Johari Window & CPM Based on the works of some of the most recent writers in the 21st century, Jung’s Shadow theory is more relevant today than it was in early 1900’s when it was published, particularly for Western Societies. The Cognitive Principle Matrix [CPM] brings together three writers to explain the importance of…
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FOUR BASIC EMOTIONS AS MASKS

MASKS AS A DEFENSE MECHANISM In Cognitive Principle Matrix a mask is a subconscious basic emotion used when a person lacks emotional development. In February 2014, the Institute of Neuroscience and Psychology at the University of Glasgow published an article in the Current Biology magazine, stating that there may be only four basic emotions, namely,…
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Addictions & Polyvagal theory

Addictions and down-regulation due to negative rumination Spiritual reflection [mindfulness] Positive & Personal [unconditional giving] Positive & Behavioral [unconditional acceptance] Negative & behavioral [bad habit] Negative & personal [very bad habit]
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Mindfulness works on the 2nd Cybernetic system.

Cybernetic systems & mindfulness In 1960 Maxwell Maltz published his book "Psycho-psychocybernetics" in which he stated [the brain and nervous system constitute a marvelous and complex "goal-striving mechanism", a sort of built in automatic guidance system which works for you as a "success mechanism" or against you as a "failure mechanism" depending on how "YOU"…
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