Category Archives: Other Addictions

Treating non-serious mental illness as a very bad habit.

  Non-serious Mental illness as a very bad habit. More about Cognitive Principle Therapy follows from "About Cognitive Therapy" http://cognitiveprinciplematrix.com.au/uncategorized/about-cognitive-principle-therapy/ You can counsel a non-serious mental illness by treating it as a very bad habit. STANDARD DEFINITION OF A HABIT. Wikipedia: "Habit formation is the process by which a behavior, through regular repetition, becomes automatic…
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Addictions-Start off as win/win, but end up as win/loose.

About Alcohol Addiction:   According to Cognitive Principle Matrix the two drivers of human nature are Greed or Fear. Greed is defined as something you want and fear is defined as something you don't want. Win/Win is based on greed. The goal is for pleasure Win/loose is based on fear. The goal is to avoid…
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Understand why you eat for emotional comfort

Understand why you eat for emotional comfort A typical website will explain the difference between emotional hunger and physical hunger. For example: ·       Emotional hunger comes on suddenly. It hits you in an instant and feels overwhelming and urgent. Physical hunger, on the other hand, comes on more gradually. The urge to eat doesn’t feel as dire or…
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Treating addictions using Cognitive Principle Therapy

  Cognitive Principle Matrix uses the five levels of principles shown above. These are: Spiritual principle to use is show in [ ] Level 5 Spiritual principles – [Love, peace and joy.] Level 4 - Relationship principles [Unconditional giving] -positive and personal Level 3 - Self-esteem using Influencing principles [Unconditional acceptance] -positive and behavioral Level…
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